Success Stories from Whole Health with Meg

Testimonials

Real stories. Real progress. These testimonials reflect the powerful changes that can happen when you have the right guidance, support, and tools. Whether it’s more energy, better blood sugar control, or a whole new outlook on health - every win matters.

Individual Nutrition Counseling

Cathy

Meg listened deeply, spotted what I

was missing, and helped me finally bring my A1C down.

Meg turned my life around! I was missing some important changes when it came to reducing my A1C number. Details MATTER and this takes a GREAT LISTENER. She absolutely nailed my necessary must-do changes and I reversed my number down. Meg is a stellar professional that I would recommend to anyone. Her knowledge shines through with the example of her own health discernment.

Corrie

Meg’s knowledge, empathy, and

respect for my lifestyle made all the difference in managing my diabetes.

My experience with Meg has been nothing short of wonderful. She’s very in tune to the medical world and specifically with diabetes. She has been so helpful and respectful to my situation and incorporates all things to my specific lifestyle needs. I have a new friend who has been supportive on a daily basis and I’m super appreciative for all knowledge and time she has given me.

Micah

Meg helped me understand what my body truly needs—and how to make sustainable changes that fit my life.

Thanks to Meg I learned about links between food and health which I had never considered before, and now I feel like I have a better understanding of what my body needs and what certain foods can provide. I also have a greater understanding of my body's biology and am now better equipped to sense what it's trying to tell me and how to respond. She was also very considerate of my limitations and helped me find ways to make manageable changes to my lifestyle and eating habits without any drastic changes to my overall life. I would definitely recommend her.

Lori

My A1c went from 13.6 to 6.7, and I

have energy to spare these days!

Surprised, confused, panicked, and overwhelmed—that’s how I felt when I was diagnosed with diabetes. Then a family member recommended Meg… what a great turn of events that was! During my initial conversation with her, I knew I was going to be all right. She put my mind at ease and guided me through a journey of diet, stress, activity, and sleep. She answered all of my questions and set goals both physically and mentally. My A1c went from 13.6 to 6.7, and I have energy to spare these days! I can truly say Meg is my lifesaver!

Charles

In just 3 months, I lost 15 pounds and dropped my glucose from 269 to 130—with habits I can stick to.

My numbers were going in the wrong direction, I had tried other diets, and I wasn't feeling my best for quite some time. I knew I needed to change things! With Meg's 3 month counseling program, I lost 15 pounds and my glucose went from 269 to 130. I learned what blood sugar management is all about and I continue to apply the sustainable dietary and lifestyle habits I learned from this program. I recommend it wholeheartedly

Bernice

My confidence, sleep, and mood have

all improved—thanks to the simple,

life-changing shifts Meg helped me make.

My experience with Megan has been life-changing for me. Once we had our first meeting I knew she was the person to help me on my journey. She helped by teaching and coaching me on portioning my meals, and what healthier choices I should make. I immediately felt better once I started making those changes, eliminating certain foods, and exercising! My sleep improved as well as my mood. My confidence has improved significantly. Megan helped me understand that I can live a better quality of life with some simple changes.

Blood Sugar Reboot Program

Debbie

Meg helped me shift my mindset—it’s not a diet, it’s a new way of living with energy, confidence, and choice.

Physically, I had started exercising a few months earlier and dropped my A1C to 5.7, so I already felt better—but that continued to improve. The good news is you taught me a word that will carry me for the rest of my life. That word is "Fluid." It will help navigate life in a whole new way. My energy continued to improve. My confidence improved because I knew I was taking the right steps to take care of myself in every aspect of my life. My eating habits changed to where I was no longer feeling cravings. I enjoy the new foods—or actually, the way of putting foods together to nourish my new lifestyle. My mindset has changed. It’s all about choices.

Happy Client

I have been able to create better habits with workouts and meals, which creates more energy and motivation to keep it up!

The biggest change is awareness—learning what choices to make at mealtime helps to monitor protein, fat and fiber. I have been able to create better habits with workouts and meals, which creates more energy and motivation to keep it up! The weekly calls were the best part—hearing others' goals and learning tips from Meg were very helpful. Meg is supportive and friendly and led our group with compassion and encouragement. She has a great way of approaching clients and making the journey enjoyable!

Vitamize Dietary Supplementation

Melody

I have more energy throughout the day and feel better overall.

My experience with Meg was more than I could've asked for. Navigating health concerns can be so overwhelming but Meg made the process very seamless and stress free.We had a phone consultation and the conversation went very smoothly and comfortable. There's an aspect of shame if I’m being honest about health but Meg eased those feelings. She instructed I get a full panel of blood work done with some specifications I was able to convey to my doctor. After she reviewed the results and my current list of supplements, Meg was able to redesign a regimen according to my needs. The biggest change was adding Magnesium to my daily routine and let me tell you, I haven't slept better! I have more energy throughout the day and feel better overall. I know I can reach out to Meg in the future and adjust any aspect of my prescriptions. I look forward to continue working with her.

Celina

Meg helped me optimize my health in a way that feels doable and personalized—I’m so grateful for her support.

Meg has been such a gamechanger for me! I wanted to make sure I was covering my nutritional bases and optimizing my health for the long run. With Meg’s guidance and personalized supplement plan, I am confident I am taking care of my future self. She has been a joy to work with, so friendly, and has answered all of my questions. I feel so appreciative - thanks, Meg!